Family Itinerary for Costa Rica: Rainforest, Beach & Volcano

Last Updated: June 7, 2024

You’ve heard all about Costa Rica’s amazing wildlife and rainforests and have booked your family’s flights to Costa Rica. You’re ready to create some lifelong memories but aren’t sure how best to spend your time. In this post, we’ll give recommendations for a 10-day family itinerary based on our 10+ years living in Costa Rica. It takes you to an active volcano, lush rainforest, and ends with time at the beach. We have two kids ourselves so made sure to consider certain key factors like drive times so that your trip goes smoothly.

Family Itinerary for Costa Rica

Day 1: Arrive at San José International (SJO) Airport. Stay overnight in the San José area.

Your first destination will be about 2.5 hours from the airport. Since most flights don’t arrive until early afternoon and it takes about one hour to get through the airport, we recommend staying overnight in the San Jose area. Usually this works best for people with kids. You can spend that first night recharging, then start fresh the next day.

There are lots of good options for hotels in scenic locations. These don’t have a typical airport-hotel feel so are a nice way to start your vacation. Buena Vista Chic Hotel is in the mountains just outside the city. It has really nice views, an onsite restaurant, and a pool.

For more options, check out our post, Best Hotels Near SJO Airport.

Tip: This itinerary will work if you are flying into Liberia International Airport (LIR) as well. From LIR, your first destination also will be about 2.5 hours away.

Days 2-6: Head to La Fortuna for a volcano, nature, and plenty of adventure.

Overview

Your first stop will take you to La Fortuna, home of Costa Rica’s famous Arenal Volcano. This active volcano isn’t currently erupting, but still puffs steam and is an incredible sight to see.

Arenal Volcano View
The mighty Arenal Volcano

La Fortuna is perfect for families. It has a huge selection of accommodations, including vacation rentals and many family-friendly hotels with pools. See our La Fortuna Hotel Guide for options.

We recommend spending four nights here because there is so much to do.

Transportation Tip: For families, a rental car is usually the best way to get around. You’ll have more flexibility to make stops along the way and can be on your own schedule. To get 10% off your rental car, free car seats, and a free second driver, check out our Rental Car Discount through Adobe Rent a Car.

Activities

Here are some of the many family-friendly activities you can do in La Fortuna/Arenal.

Nature Hikes – National Parks and Reserves

La Fortuna has several excellent nature hikes that the whole family will love.

One that we almost always recommend to first-time visitors is a volcano hike. You can really get a feel for the grandeur of the volcano on a hike of its old lava flows. Two options are Mirador El Silencio or the nearby Arenal 1968 Trail. Weather permitting, these trails will get you up-close views from the base of the cone-shaped giant.

Other short hikes that are especially good with young kids are the Peninsula Sector of Arenal Volcano National ParkEcocentro Danaus, and the Mariola Reserve to see sloths.

EcoCentro Danaus, Family Itinerary for Costa Rica
Thick rainforest on the short path at EcoCentro Danaus

Hanging Bridges

Traipsing along suspension bridges high above the treetops is another must when in La Fortuna/Arenal. From this unique vantage point, you can really experience the canopy.

There are a couple of different options for hanging bridges. Mistico Hanging Bridges has a two-mile (3.2 km) loop with 16 bridges. It is an easy hike so great for families.

A more challenging trek is Sky Adventures. Their trail spends more time on the ground in primary rainforest (never been cut down), but there are also five impressive hanging bridges.

Waterfalls

Swimming below a refreshing waterfall in the jungle is on most people’s list when visiting Costa Rica. Luckily, La Fortuna has one of the most beautiful waterfalls in the whole country.

La Fortuna Waterfall (Catarata La Fortuna) is a gorgeous cascade that drops 70 meters (230 feet) into a deep pool. It’s located right outside the downtown. You buy your tickets at a visitors’ center, then just need to walk down the 530 concrete steps through the tropical forest to reach the bottom.

Be sure to bring your swimsuit to enjoy the river and natural pool!

La Fortuna Waterfall - Costa Rica Family Itinerary
The gorgeous La Fortuna Waterfall

If you love waterfalls, there’s another stunner you won’t want to miss. A day trip away is the Rio Celeste. This waterfall has a bright blue color that is out of this world. For more information on visiting, read our post, The Enchanting Rio Celeste.

Zip Lining and Adventure Tours

Before heading to the coast, you will want to get in some adventure. Although the beach has some adventure activities, the experience is better in places like La Fortuna/Arenal.

In La Fortuna, you can go zip lining, whitewater rafting, river tubing, waterfall rappelling, and do ATV tours. All these activities, even waterfall rappelling, are family friendly.

La Fortuna has several options for zip lining. One good one for young children is Ecoglide, which allow kids as young as two. Older or more adventurous kids will love the high, fast lines at Sky Adventures.

Coffee/Chocolate Tours

A coffee/chocolate tour is perfect for when you have a few hours of downtime but need something to keep the kids busy.

These teach you about how chocolate and coffee are grown and include plenty of tastings along the way. One of our favorites for families is North Fields Cafe

Chocolate Tour La Fortuna
A young cacao pod

Help with Activities

La Fortuna/Arenal has so many activities, it can be almost overwhelming. For help, feel free to reach out through our Tour Booking Service or just book individual activities online through our website. We’ll help connect you with the best tour operators for each experience.

Days 7-10: Head to the beaches of Guanacaste for swimming and relaxation.

Overview

After some busy days in La Fortuna, you will head west about 3.5 hours to Guanacaste Province for beach time and relaxation.

This region along the northern Pacific coast has some of Costa Rica’s most beautiful beaches. Not only that, but many have calm water and are good for swimming—perfect with kids.

The resort town of Flamingo and nearby community of Potrero are excellent home bases for families. You’ll find many choices for hotels, and importantly, vacation rental homes are plentiful as well.

Potrero is a laid back, quiet town set along the beach with many options for affordable vacation rentals. While small, it still has good restaurants and amenities.

Flamingo is a higher-end destination with mostly luxury condos and villas in the hills with ocean views. It is famous for its white-sand beach.

To learn more about these areas, read out separate posts, Potrero: A Home Base for Beaches in Guanacaste and Playa Flamingo: A Luxury Destination in Guanacaste.

Ocean views in Playa Flamingo
The view from a hotel in Playa Flamingo

Activities

Beaches

From the Flamingo/Potrero area, you can visit an incredible 8+ beaches within a 15-minute drive.

Many of these are undeveloped and pristine, like Playa Danta, Playa Dantita, Playa Prieta, and Playa Penca. Others have amenities. At places like Playa Conchal and Playa Flamingo, restaurants and beach chair rentals are just a short saunter away. 

Guanacaste Beach - Costa Rica Family Itinerary
The secluded Playa Dantita near Potrero

Other Activities

When you’ve had enough splashing in the waves, there’s snorkeling, scuba diving, stand-up paddleboard, kayaking, and catamaran tours. You can even rent small sailboats to explore the area’s quiet coves.

Although farther away, day trips can be a fun way to break up your beach time. Llanos de Cortez near Liberia is a gorgeous waterfall with a gentle pool for swimming.

Las Pumas Rescue Center is a wildlife rehabilitation center that will get the kids up close to rainforest animals and birds.

If you want to see another volcano, Rincon de la Vieja is about 1.5 hours away. The intense thermal energy that this volcano creates forms bubbling mud pots, powerful steam vents, and acidic crater lakes.

Finally, if you haven’t seen monkeys yet, a boat ride up the Tempisque River will almost guarantee a sighting. Read our post, Palo Verde National Park: A Wildlife Tour Through Guanacaste’s Wetlands for more details.

Boat Tour Palo Verde - Costa Rica Family Itinerary
A boat tour up the Tempisque River to see wildlife

Other Guanacaste Destinations

Guanacaste is a huge region with lots of diversity. If Flamingo and Potrero don’t sound like what you’re looking for, here are some more great choices. All are still within a reasonable drive to Liberia International Airport and would work well for the second part of your trip.

Tamarindo

Tamarindo is a very popular, built-up beach town with a central area steps from the sand.

This town has lots of restaurants and good shopping. The main beach is best for surfing, but the waves aren’t huge so you can still wade in the water.

For more information, read our post, Tamarindo: Where Paradise Meets Convenience.

Playa Hermosa

A quieter beach town in northern Guanacaste.

The main beach is a picturesque calm cove that is great for swimming. Playa Hermosa has many options for vacation rentals and condos.

For more information, read our post, Playa Hermosa: Costa Rica’s Northern Beauty.

Playa Hermosa - Family Destination
Playa Hermosa (Guanacaste)

Samara

Located in the less developed southern part of Guanacaste, Samara is a smaller beach town with a relatively calm cove.

Despite its modest size, the town has a nice centrally located downtown with beachside dining.

For more information, read our post, Samara: Guanacaste’s Most Overlooked Beach Town.

Day 10: Fly back home.

From the Flamingo/Potrero area, Costa Rica’s Liberia Airport is only about one hour away. That means that if your flight departs in the late morning or afternoon, you can enjoy that last night at the beach.

Conclusion

Hopefully, this itinerary will have given your family a good sense of what Costa Rica is all about, and you’ll bring back some unforgettable memories. Even though we live here, our family still loves exploring Costa Rica’s many destinations and discovering new favorite places. 

Have a question about your family’s Costa Rica itinerary? Ask us below.

Last Updated: June 7, 2024

Looking for more information to plan your family’s trip to Costa Rica? Check out these posts:

Planning a Family Vacation to Costa Rica: Read this for more help with choosing an airport, destinations, and activities, as well as tips on transportation and packing.

Family Travel: Why Costa Rica Is the Perfect DestinationInfo on what makes Costa Rica ideal for a first family international trip. Culture, safety, accessibility, and more.

Traveling with a Baby in Costa Rica: Covers the quirks you’ll want to know about traveling with a baby.

Car Seats in Costa Rica: Learn about Costa Rica’s car seat laws and your options for getting seats.

Why to Get Travel Insurance for Visiting Costa Rica: Travel insurance is always a good idea, especially when traveling with kids. Learn about costs and coverage with this post.

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